I am also offering a Level 2/3 Line Dance on Monday afternoon. Some of my Level 2 students at the gym may be interested in trying some more complicated material.
I also give classes in my home studio. Please contact me if you are interested or if you fail to get into the program at the gym. Lets keep you fit!!!
betholdfield01@gmail.com
While I do give the Yoga class at the gym, some of you do not have access to it because of the program that you have chosen. The Core Class is a brand new class that I have developed and it will not be offered at our gym.
9 am: Core (Abs/Back) and Concentrated Stretch
Mat
required. Shoes optional. We are on the
mat for the whole class.
10am: Yoga Stretch
Mat
required. Shoes optional. There will be
standing poses.
BONUS **********
11:15 am: Ultra Beginner Line Dance – Free
You will learn the basic steps and be
dancing before you know it!
This
is your chance!
|
Early Bird Special: Register
before September 5th
Have a great day everyone!
See you soon,
Beth
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