Saturday 25 April 2015

Take in the view.







This was the view from our tent last summer in Gatineau Provincial Park.  The water was steps away.  Such a lovely 3 days.
For many of us, it is hard to get away for a holiday.  Just like it is hard to put in time at the gym, however both are equally important to our health and happiness.
Getting my husband to go away for a few days is very, very hard but once he is in the lawn chair, looking at this view, he wonders what took us so long to get there!!!
Take a mini vacation this weekend. Pull out some old vacation photos, or start to plan your summer retreat.  Or, pour yourself a glass of wine and sit by a sunny window and read. Vacations do not need to be expensive, long trips. Simply slowing down and taking 15 minutes for yourself, can be equally restoring.
Do a one small thing to help you remember that life is not all about work.  It is about taking in the view and really enjoying those special moments.
Have a great rest of the day.
Beth

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