This is just a quick note to tell you why I have been absent. I am in the midst of marking the exams of my English students. What a priveledge and a huge responsability. I need to give this task my undivided attention however I have a fabulous article that I read in my Canadian Fitness Professional's magazine that I cannot wait to share with you. It is about mental toughness in the elite athlete. I would argue that my Senior students compare to elite athletes in the way that they handle life in general. I will give you tips on how to be even more successful in your goal setting and achievement.
Stay tuned for tomorrow's article!
Have a great day and I hope that you are enjoying these beautiful moments of Autumn weather.
See you soon,
Beth
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